A home gym is a new concept and is trending exponentially. It is a multi-station gym which can fit in the corner of any room. Mostly these are installed in the basements or the garage in your home. Many new brands are coming up with their different machines for home gyms. Given below are the reviews for some of the best home gyms currently gaining popularity in the market:
#1. Bowflex PR 100
This machine has a built-in rowing station, and you can strengthen your muscles with it along with cardio and 30 strength exercises. It features about 210 pounds of power road resistance which you can use for abs exercise, your chest, arms, shoulders, back and your lower body.
#2. Marcy Diamond Elite Smith Cage
It is a Smith style machine and introduces a dual-function leg developer along with the following:
- A press bar,
- Ultra-glide linear bearings
- A low pulley with foot rest
- Six Olympic weight plate storage pegs
- High-density foam
- heavy gauge square steel tubing
- 2-toned vinyl upholstery
- adjustable curl pad
- Contoured foam roller pads
#3. Powerline BSG10X
With this incredible machine, you can perform about 40 strength training exercises. It is quite easy to assemble and also has a small footprint- 4 ft. of floor space and 4 feet tall.
#4. Bowflex Blaze
You can perform more than sixty strength training exercises with Bowflex Blaze. It can easily be stored and is quite versatile. It doesn’t create a lot of noise and is very easy to assemble. Although, this machine is very comfortable and perfect for people whose height is below 6’4”.
#5. Marcy Combo Smith Machine
This one is a full-feature home gym and has a Smith style press bar which has adjustable safety stops. The machine is very durable, and it’s made up of high- quality materials.
#6. Body Solid EXM3000LPS
The major significance of this device is that it doesn’t consume up a lot of space and can be kept in minimal space. You can do a lot of workout types on this machine. It is well-built with a sturdy frame, solid welds, and very durable padding.
#7. Gold’s Gym XR 55
The one strength training system features weight stack of 125 pounds which offers 330 pounds of resistance, low and high pulley systems, fly station, chest press, 4-roll leg developer, exercise chart and a lat bar.
#8. Gold’s Gym XRS 50
The machine is capable of targeting your whole body with a broad range of strength training options. As compared to the other home gyms, this one is very easy to assemble. It is especially best for the beginner trainers.
#9. Powerline P2LPX
This user-friendly multi-function home gym features the following:
- Functional training arm
- Ergonomically correct press arm
- Multi-position, comfortable hand grips
- Adjustable seat height
- And a functional pulley
#10. Bowflex PR3000
Bowflex PR3000 opens up an incredible way for strength training without the need to change the cables. It is easy to assemble and is also foldable for the purpose of easy storage.
Here’s a video on how beginners can make use of the home gym: